My intention is to help you understand mobility and how to implement the concept into your daily life. With so many new systems and methods, the world of mobility can be quite confusing. The reality is, most of these movement concepts are very similar because they are drawing from the same information..science.
Let me show you how mobility training can change your everything.
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From time to time I will send out emails regarding upcoming events, local activity and other interesting things I may have learned or come across to share.
yoga framework training modules
“Modern Movement for the Evolutionary You”
The Yoga Framework 200-hour module system is a New York City style program right here in the New Jersey area. Yoga Framework students are exposed to hands on learning, practical application and practice teaching on a regular basis. Learn the same great sequencing and methodology that has made Jeffrey’s classes and workshops so sought-after.
Hatha/Vinyasa Yoga | FRC Infused
for training details and partnerships visit YogaFramework