Meet Jeffrey Posner. His unique style is Inspired by various yoga lineages and movement sciences including but not limited to Hatha, Katonah Yoga®, Lotus Flow™, Ido Portal Movement Culture and the FRC® Systems. Jeffrey’s Framework Flow is ideal for beginner and advanced students as well as those with physical limitations. Be prepared to move while getting to know your body like never before.
yoga framework training modules
The Yoga Framework 200-hour module system is a New York City style program right here in the New Jersey area. Yoga Framework students are exposed to hands on learning, practical application and practice teaching on a regular basis. Learn the same great sequencing and methodology that has made Jeffrey’s classes and workshops so sought-after.
“Jeff’s TT really prepares you to hit the ground running after graduation. His sequencing, in addition to teaching right off the bat in training, allowed me to be confident and prepared once I had my own class.”
– Alex Roberts
“Prior to Jeff’s TT, I was sloppy, chasing “the poses”. Went in truly to perfect my own technique, and came out with the confidence to start teaching others. His trial by fire style puts you in the teacher mentality from day one! Perfect mélange of self realization and devine connection with instant practical application for the student looking to seriously consider teaching.”- Max Pena
“Jeff is passionate in his teaching and is a continuing student of yoga. He guides a no BS training that has you ready to teach a creative yet safe class, right away. Couldn’t have been more prepared for the real world of teaching.”- James Calleo
“Jeff is incredibly talented, knowledgeable and passionate and was so generous in sharing his wisdom with us. With an emphasis on HOW to teach, each lesson was designed purposefully to help us become safe, confident teachers. Twisted Lotus gave me the experience, skills, and knowledge to lead a safe and creative class- I loved every minute of it.”- Kerri Goldman
“I took Jeffrey Posner’s teacher training last year and it was the best decision I could have made to deepen my knowledge for yoga. Through his training I gained the confidence needed to stand in front of a class and speak with authority. His technique on sequencing and the importance of safe alignment was exactly what we needed to guide our students. I will be forever grateful.”- Frank Fasolo
Upcoming Training Dates
|June 23, 2018||Best Handstand Workshop Ever||Dunmore, PA The Wonderstone Gallery||The Wonderstone Gallery||Buy ticket - 40|
|July 15, 2018||Mobility 101 Workshop||Montclair, NJ JaiPure Yoga||JaiPure Yoga||Buy ticket - 40|
|August 5, 2018||Best Handstand Workshop Ever||Montclair, NJ Souled Out Fitness||Souled Out Fitness||Buy ticket - $40|
Want to host a Mobility or Hand Balancing workshop at your studio? contact me
It is always such an honor to teach at @bryantparknyc for the summer series by @yogajournal and this year was no different. I wanted to thank @ryoak628 @sarahflaherty.yoga @souledoutfitness @brittanybuddha @caroline_ames @mondragonballz and Marina all for their help in assisting with the event. in addition I wanted to thank everyone who showed up and was a part of this! What an amazing time ❤️ #bpyoga #nyc Sponsors: @kevitadrinks @gaiam