meet jeffrey

E-RYT200Meet Jeffrey Posner, owner of YogaFramework, a Katonah inspired studio in Northern New Jersey. His unique style is a blend of the traditions he has studied and practiced including Hatha, Iyengar, Ashtanga, Vinyasa, Katonah Yoga®  and Lotus Flow™.

Currently studying under Nevine Michaan of Katonah Yoga® in Bedford Hills.

yoga framework teacher training

whiteRYS-200The Twisted Lotus Yoga Framework 200-hour intensive is a New York City style program right here in the New Jersey area. Yoga Framework students are exposed to hands on learning, practical application and practice teaching on a regular basis. Learn the same great sequencing and methodology that has made Jeffrey’s classes and workshops so sought-after.


“Jeff’s TT really prepares you to hit the ground running after graduation. His sequencing, in addition to teaching right off the bat in training, allowed me to be confident and prepared once I had my own class.”
– Alex Roberts

“Prior to Jeff’s TT, I was sloppy, chasing “the poses”. Went in truly to perfect my own technique, and came out with the confidence to start teaching others. His trial by fire style puts you in the teacher mentality from day one! Perfect mélange of self realization and devine connection with instant practical application for the student looking to seriously consider teaching.”- Max Pena

“Jeff is passionate in his teaching and is a continuing student of yoga. He guides a no BS training that has you ready to teach a creative yet safe class, right away. Couldn’t have been more prepared for the real world of teaching.”- James Calleo

“Jeff is incredibly talented, knowledgeable and passionate and was so generous in sharing his wisdom with us. With an emphasis on HOW to teach, each lesson was designed purposefully to help us become safe, confident teachers. Twisted Lotus gave me the experience, skills, and knowledge to lead a safe and creative class- I loved every minute of it.”- Kerri Goldman

“I took Jeffrey Posner’s teacher training last year and it was the best decision I could have made to deepen my knowledge for yoga. Through his training I gained the confidence needed to stand in front of a class and speak with authority. His technique on sequencing and the importance of safe alignment was exactly what we needed to guide our students. I will be forever grateful.”- Frank Fasolo

Spring Training Dates 

The next training is scheduled to start in early June at my new studio YogaFramework

If you are interested in being part of this group please connect below

no upcoming events scheduled

past events

August 1, 2017 NYC, New York Bryant Park Yoga Bryant Park Yoga
May 30, 2017 NYC, New York Bryant Park Yoga Bryant Park Yoga
May 25, 2017 NYC, New York Bryant Park Yoga Bryant Park Yoga
April 29, 2017 North Haledon, New Jersey Opening Day @ Yoga Framework Opening Day @ Yoga Framework
August 25, 2016 Hoboken, New Jersey Yoga on the Green (Maxwell Place Park) Yoga on the Green (Maxwell Place Park)
August 2, 2016 NYC, New York Bryant Park Yoga Bryant Park Yoga
July 26, 2016 NYC, New York Bryant Park Yoga Bryant Park Yoga
June 30, 2016 Hoboken, New Jersey Yoga on the Green (Maxwell Place Park) Yoga on the Green (Maxwell Place Park)

would love to have you at yoga framework

After years of teaching yoga in the greater metropolitan area I have decided to move forward on a studio space in New Jersey. It has been a pleasure having residency at various studios and I have met so many wonderful people along the way,

Wanting to focus on a vision, starting May 1st I will only be teaching at Yoga Framework for the next year or so. This was a hard decision, but for now I need to concentrate my efforts on improving the space, my craft and the community at hand. I hope you will come and play at my new space.


You can now find me at:

Yoga Framework
581 High Mountain Road
North Haledon, NJ 07508

teacher training q&a with jeffrey posner

Real Hot Yoga NJ is proud to be hosting their 3rd Twisted Lotus, 200 HR Teacher Training taught by Jeffrey Posner on February 25th- May 21st. We had a chance to sit down with him and get the scoop on his #realhot training.

Q: So, this is your 3rd training at Real Hot Yoga and about to begin your 3rd. What can you tell us about Continue reading →

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