meet Jeffrey

E-RYT200Jeffrey’s attitude for yoga is intense and uplifting. His unique style is a blend of the traditions he has studied and practiced including Hatha, Iyengar, Ashtanga, Vinyasa, Katonah and Lotus Flow™. Jeffrey established the Twisted Lotus College of Yoga, where he runs his teacher training course that offers quality education in “an intimate, community orientated environment”.

His weekly classes are described as fun and challenging providing “toolbox” techniques for approaching asanas and inversions.

twisted lotus teacher training

whiteRYS-200The Twisted Lotus 200-hour intensive is a New York City style program right here in the New Jersey area. This teacher training follows Jeffrey Posner’s authentic teaching lineage, while infusing modern day spirituality with classical yogic philosophy. Learn the same great sequencing and methodology that has made Jeffrey’s classes and workshops so sought-after.

Hosted by Real Hot Yoga at their Englewood and Hoboken Locations. 

Spring Training Dates February 25th – May 21st

Fridays 7-10 PM, Saturdays AND Sundays 2:30 – 7:30 P.M

Q&A INFO Session: TBA (hoboken): Come find out more @Real Hot Yoga Hoboken

-for all other inquiries please connect below

weekly schedule

6PM RHY Englewood

10AM Equinox Paramus
12:15PM RHY Englewood
6:45PM RHY Hoboken

7PM Equinox Paramus

10AM RHY Englewood

9:15AM Equinox Paramus
10:30AM Equinox Paramus
5PM RHY Hoboken


*RHY = Real Hot Yoga

events and workshops

No upcoming events scheduled

Past Events

August 25, 2016 Hoboken, New Jersey Yoga on the Green (Maxwell Place Park) Yoga on the Green (Maxwell Place Park)
August 2, 2016 NYC, New York Bryant Park Yoga Bryant Park Yoga
July 26, 2016 NYC, New York Bryant Park Yoga Bryant Park Yoga
June 30, 2016 Hoboken, New Jersey Yoga on the Green (Maxwell Place Park) Yoga on the Green (Maxwell Place Park)
May 16, 2016 Glen Rock, New Jersey Monthly Inversion Lab Monthly Inversion Lab

Teacher Training Q&A with Jeffrey Posner

Real Hot Yoga NJ is proud to be hosting their 3rd Twisted Lotus, 200 HR Teacher Training taught by Jeffrey Posner on February 25th- May 21st. We had a chance to sit down with him and get the scoop on his #realhot training.

Q: So, this is your 3rd training at Real Hot Yoga and about to begin your 3rd. What can you tell us about Continue reading →

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