Meet Jeffrey Posner. His unique style is inspired by various movement sciences and yoga lineages including but not limited to Hatha, Katonah Yoga®, Lotus Flow™, the FRC® System and Ido Portal Movement Culture. Jeffrey’s teaching framework is ideal for beginner and advanced students as well as those with physical limitations.
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From time to time I will send out emails regarding upcoming events, local activity and other interesting things I may have learned or come across to share.