Step Your Yoga Game Up

Join free to get my latest updates.

Classes

Saturday
9:15 AM Surya Yoga Academy (Jersey City)
12:00 PM Equinox (Paramus)

Sunday
8:00 AM Crossfit Hoboken - FRC/Mobility
10:30 AM Zura Yoga (Montclair)

Monday
7:00 PM Surya Yoga Academy (Hoboken midtown)

Tuesday
9:30 AM Zura Yoga (Montclair)
7:00 PM Equinox (Summit) - FRC/Mobility

Wednesday
8:00 AM Yoga Mechanics (Montclair)
10:30 AM Equinox (Paramus)
6:00 PM Zura Yoga (Montclair)

Thursday
9:30 AM Equinox (Summit)

Friday
8:00 AM Yoga Mechanics (Montclair)

Trainings

Whether you would like to become a yoga teacher or simply deepen your own yoga practice, the YogaFramework trainings uniquely prepare you to leave your mark on the world. Inspired by various yoga lineages and movement sciences including but not limited to Hatha, Katonah Yoga®, Lotus Flow™, Ido Portal Movement Culture and the FR® Systems. Framework Flow is ideal for beginner and advanced students as well as those with physical limitations.

Current Programs