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8 Stretches To Open Your Heart Chakras During This Stressful Time

Meet The Teach: Jeffrey Posner – The Gentleman Jock

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Introducing YJ’s Influencer Network: 15 Amazing Teachers to Study with & Follow on Social Media
Yoga Poses for stress relief

Improve your range of motion and build strength with this 20 minute sequence and then clear your mind so you can #beunbreakable.

Posted by Spartan on Friday, March 27, 2020
Your Unbreakable Day: 15 Minutes of Fire, Sweet Potato Chips, and Stress-Beating Yoga Moves

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