online |images | videos


8 Stretches To Open Your Heart Chakras During This Stressful Time

Meet The Teach: Jeffrey Posner – The Gentleman Jock



Introducing YJ’s Influencer Network: 15 Amazing Teachers to Study with & Follow on Social Media
Yoga Poses for stress relief

Improve your range of motion and build strength with this 20 minute sequence and then clear your mind so you can #beunbreakable.

Posted by Spartan on Friday, March 27, 2020
Your Unbreakable Day: 15 Minutes of Fire, Sweet Potato Chips, and Stress-Beating Yoga Moves

online |images | videos