about

Through the years I have been inspired by various movement methods, sciences and technologies (physical and digital).

I have studied/been certified in Hatha, Katonah Yoga®, Lotus Flow™, Ido Portal Movement Culture and the Functional Range Systems®. This foundation of education is has led to the Yoga Framework “course book” and “sequence deck”. My methods and teaching style have been featured on Yoga Journal, Spartan TV and other prominent media outlets.

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jeffposner

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