Real Hot Yoga NJ is proud to be hosting their 3rd Twisted Lotus, 200 HR Teacher Training taught by Jeffrey Posner on February 25th- May 21st. We had a chance to sit down with him and get the scoop on his #realhot training.

Q: So, this is your 3rd training at Real Hot Yoga and about to begin your 3rd. What can you tell us about your Twisted Lotus training and why should a trainee train with you?

A: “Twisted Lotus is a unique blend of traditions I study and practice including Hatha, Iyengar, Ashtanga, Vinyasa and Lotus Flow, through which I was first trained as a teacher. Training with twisted lotus is a hands-on learning experience with a focus on finding…read more