Arm Balance Workshop Stress Free Body

Arm Balance Workshop

January 11, 2020 Keyport, NJ (view)


Time : 1:00PM
Venue : Stress Free Body
Address : 52 West Front Street
State : NJ
Phone : 7327719642
Contact Email :
Contact Website :

Stress Free Body
52 West Front Street, Keyport, NJ

New to Arm balancing?
Learn the first steps to balancing on your hands and how to apply basic physics to help you conquer fear.

Seasoned Arm balancer?
Take your hand-balancing and mid-air transitioning to the next level. Learn and refine signature arm balances found within yoga and gymnastics.

We will identify common pitfalls and compensations that hinder flight or cause injury along the path to learning balance.

Have all your questions answered logically in this all levels welcome workshop.

Learn the physics..
Understand the core..
No more guessing..

Postures included but not limited to:

Crane (all variations)
Lolasana (plance)
Flying Pigeon