"how to be in the zone"Being in the zone is a term we hear in physical and mental activities when
people seem to be almost super-human in their abilities. But what does “being in the zone” mean? Can you be in the zone for anything? If so, how would you do that? These are some of the angles I pursue in this latest podcast about “how to be in the zone”.

I also talk about the teacher training boom happening in yoga and how it may be effecting business in the future.

If you have any questions or ideas, please feel free to connect with me online!